STOP SUGAR-BINGEING IN 3 SIMPLE STEPS

So You Can Feel Great in Your Body and Finally Live in Freedom

End sugar cravings
Reduce Inflammation
Feel more in control around food

Stop Sugar-Binging in 3 Simple Steps:

So You Can Feel Great in Your Body and Finally Live in Freedom

End sugar cravings
Reduce Inflammation
Feel more in control around sugar

Tuesday, December 30th
at 2pm PST / 5pm EST

Thursday, January 29th
2:30pm PST / 5:30pm EST

You will learn:

Why sugar is so hard to say “no” to

Understand the brain–body connection that makes sugar so addictive, and why willpower alone isn’t enough.

Determine your Sugar Assessment Score

Quickly identify where you are on the sugar-dependence spectrum so you know exactly what steps to take next.

How to end your emotional connection with sugar

Break the cycle of stress, comfort eating, and late-night sugar binges once and for all.

The 7 causes of sugar cravings

Learn the hidden physical and emotional triggers that fuel sugar urges and how to overcome each one.

Strategies for avoiding trigger foods without feeling deprived

Discover simple swaps and mindset shifts that make it easy to say “no” without feeling restricted.

Learn to spot (and clear) the 3 sneakiest thoughts that cause self-sabotage

Gain tools to shift the mental patterns that keep pulling you back into old habits.

Tricia Nelson

Tricia Nelson lost fifty pounds by healing the root causes of her emotional eating. She has spent over thirty years helping hundreds of women do the same. Tricia is an Emotional Eating Expert, TEDx speaker, author and coach. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.

Ready to Stop Sugar-BingEing?

It’s 100% Free — and it could be the first step to lasting food freedom.

Thursday, January 29th at 2:30pm PST / 5:30pm EST