In just one week, you’ll reset your body and mind, calm the cravings, and experience what it feels like to have peace around food.

Program Begins:

Imagine THIS…

Waking up with more steady energy.
Feeling lighter in your body and calmer in your mind.
No longer obsessing about sugar or food all day.
Feeling proud of yourself for taking a step forward — without perfection, pressure, or guilt.

This reset isn’t about dieting or deprivation. It’s about giving yourself a week of support, structure, and success so you can finally experience what freedom around food feels like.

This is about giving yourself a reset — a fresh start that shows you what’s possible.

Is Sugar Secretly Sabotaging Your Health Goals?

Do you find yourself trapped in the exhausting cycle of sugar binges and guilt, promising “never again” but ending up back in the same place?
Do you feel out of control around food, telling yourself “just one bite” only to spiral into overeating, shame, and regret?
Are you weighed down by joint pain, fatigue, brain fog, and constant food chatter that drains your energy and steals your focus?
Do you wonder why willpower alone never seems to last, no matter how hard you try?

Here’s the truth…

You’re not broken.
You’re not weak.
You simply need the right support, the right tools, and a proven system that helps you reset your body and quiet the cravings so you can finally feel free.

This reset is not about restriction or punishment. It’s about giving your body the chance to rebalance, restore, and remember how good it feels to be in control.

Yes! It's possible for you to lose weight without diets

or medication. Meet some of Tricia’s clients:

I have been overweight and addicted to sugar all my life. I couldn’t just stop overeating. I’ve lost 60 pounds in 8 months and I’ve kept it off. By just following Tricia’s plan I’ve never been so healthy in my 67 years.

Joy

I was turning to sugar to deal with the stress of being a music teacher, wife and mother of toddlers. I started my healing journey in the Sugar Reset program and, with Tricia's help, I've learned how to cope with stress without binge-eating, and my family has their mom back.

Brittany

Get instant access to my proven, step-by-step system to quit sugar, enjoy delicious (sugar-free) foods, and even drop 3–5 pounds - in just 7 days.

When you join, you’ll receive

Everything You Need For a Safe, Supportive Reset:

The Quit Sugar Solution Course

Your step-by-step system for gently minimizing sugar, clearing hidden sugars from your food, and enjoying tasty sugar-free “swaps”. This is your ticket to finally feeling lighter and more clear.

3 LIVE Group Q&A Zoom Calls with Tricia Nelson (former sugar addict)

Ask questions, share wins, and get guidance on how to integrate your new tools. Calls are recorded in case you miss any.

Tricia's Top 20 Tastiest Meals

A fun, feel-good video featuring my favorite meals, made with my sweetheart, sharing the dishes we love most. Learn the joy of cooking with these easy, delicious meals!

24/7 Private Facebook Community

You’ll never walk alone. Celebrate your wins and lean on others when it feels tough.

Coach Support

Gentle accountability and encouragement on the calls — we’re here to cheer you on.

Step-by-Step Sugar-Savvy Strategies

Simple ways to spot hidden sugars and avoid feeling tricked or overwhelmed.

Program Begins:

What's Inside When You Join

By the end of this reset, you may notice:

Food feels less like a constant battle - the noise quiets down, and making choices gets simpler, without the guilt or second‑guessing.
Your energy is steadier throughout the day - no more rollercoaster of sugar highs and crashes; you’ll feel more balanced and clear‑headed.
Your body feels lighter and less bloated -
Many participants notice their digestion improves and even see the scale drop 3–5 pounds in just one week.
Your mood begins to lift - with fewer sugar swings, you may feel calmer, more patient, and less “on edge.”
You’ll feel encouraged, hopeful, and back in control - this reset isn’t the whole journey of healing emotional eating, but it’s the first empowering step that makes everything else possible.

My Client Sheri was a Type 2 diabetic with an A1C of 6.8

In 90 days, she was pre-diabetic - A1C of 5.8

After 1 year, A1C is normal at 5.2

SHERI IS NO LONGER DIABETIC

MODULE 1

Sweet Seduction:

How We Get Hooked and How to Quit

What makes it so hard for you to say “no” to sugar
Take the Sweet Assessment – determine how hooked you are - without guilt
When we understand sugar’s seductive strategies so we can map out our plan of action

MODULE 2

Sweet Sleuthing:

Find the Hidden Sugars Everywhere!

Where sugar’s hiding (hint: it’s even hiding in your “healthy” foods)
Learn the 80+ names for sugar
How to sleuth out sugars disguised by other names hiding in your cupboards

MODULE 3

Sweet Sabotage:

How to Stop Self-Sabotage

Take the Sweet Sabotage Quiz: what’s your emotional eating score (and how to break free)
Discover why you return to unhealthy habits…even when you know better
Tricia's 4-Step System to stop overeating and start healthier habits

MODULE 4

Sweet Swaps:

Goodbye Sugar, Hello Yum!

Find out just how yummy being sugar-free can be!
30+ Sweet Swap Recipes that will satisfy your sweet-tooth
Learn Tricia's favorite sugar substitutes so you can enjoy sweetness - guilt-free!

MODULE 5

Sweet Success:

Time to Celebrate!

Learn how to navigate various social situations, without making it about the food
Celebrate your “wins” and get support to stay on track
Create a success “blueprint” for staying sane around sugar, long-term

Why This Reset Works

This reset helps you with:

The physical side of cravings (so your body calms down).
The emotional side of eating (so you can begin to heal what’s underneath).
The support side (so you don’t feel alone or pressured).

When you address sugar and emotions together, you finally have a real chance at lasting freedom.

TRY IT RISK FREE

100% Money Back Guarantee

If you show up and do the work and don’t begin to feel a shift in your relationship with sugar, we’ll refund your money. You’ve got nothing to lose—except your sugar cravings.